As you might have noticed, I hit the pause button on my challenge. This definitely isn't normal behavior for a 30 day challenge, but I was so sick I couldn't risk doing further harm to myself. And still, more than a week later, I'm barely functional. I took a few days off from work in order to do nothing but wallow in my misery. The running theory is I got 2 colds, back to back. It makes sense, since I felt a little better for a day or two, and then my symptoms changed and I got much worse.
I'm really excited and anxious to get back to my challenge, but I want to make sure I'm at 100% before I do so. Today is the best I've felt lately, so I'm hoping to be back at it by the end of the week! I think I'm going to do a home yoga workout and go from there.
I hope everyone else is well!!
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